Megan Lawler

Megan Lawler

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Megan Lawler
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Plantain-Chia Seed Breakfast Cookies - These are so delicious and nutritious, and sweetened only with plantains and dates! They are also super-portable!

Plantain-Chia Seed Breakfast Cookies - These are so delicious and nutritious, and sweetened only with plantains and dates! They are also super-portable!

Get your hip workouts in with these 11 exercises. | Posted By: NewHowToLoseBellyFat.com

Get your hip workouts in with these 11 exercises. | Posted By: NewHowToLoseBellyFat.com

Just doing endless sit ups and crunches won’t help you get that toned, ripped stomach. It’s about dieting, exercising and maintaining a lower level of overall body fat that helps your abs pop! However, sometimes people can diet down and just expect a rippling set of abs to appear, without putting in the necessary work …

Just doing endless sit ups and crunches won’t help you get that toned, ripped stomach. It’s about dieting, exercising and maintaining a lower level of overall body fat that helps your abs pop! However, sometimes people can diet down and just expect a rippling set of abs to appear, without putting in the necessary work …

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

In case you hadn't noticed by the lack of breakfast recipes on this list, I'm not a human who can muster the energy to make elaborate meals before noon. Since my usual breakfast pre-Whole30 was greek yogurt and some fruit, I had to change things up. And mini egg frittatas made in a muffin tin were simple to make AND grab in the morning without much thought, so they became my go-to.

In case you hadn't noticed by the lack of breakfast recipes on this list, I'm not a human who can muster the energy to make elaborate meals before noon. Since my usual breakfast was greek (Whole 30 Recipes Easy)