Melanie Richards

Melanie Richards

Melanie Richards
More ideas from Melanie
Low FODMAP roasted vegetables with lemon and feta. A vibrant, healthy and satisfying main or a simple side for grilled fish.

Low fodmap roasted vegetables with feta. Trying to get used to this IBS stuff, thankfully there's lovely recipes like this one to help me out.

Low FODMAP Recipes - Homemade Salsa http://www.ibssanoplus.com/homeade_salsa.html

Gluten-free flours are a little harder to work with, but worth mastering. although slightly more difficult to handle, it gives a crisper, 'shorter' crust for quiches and pies.

Low FODMAP and Gluten Free Recipes - French-style chicken with bacon

Chicken with Sun-Dried Tomato Cream Sauce - Crisp-tender chicken in the most amazing cream sauce ever. It's so good, you'll want to guzzle down the sauce! Comments say to cook sauce separately.

Roasted Sweet Potato Salad - magical combination of arugula/rocket, pecans, goats cheese or feta, a sprinkle of bacon and a beautiful Honey Lemon dressing. www.recipetineats.com

Roasted Sweet Potato Salad - magical combination of arugula/rocket, pecans, goats cheese or feta, a sprinkle of bacon and a beautiful Honey Lemon dressing

Delicious fajitas without onions or garlic? It's possible with this quick and easy, Mexican-inspired Low Fodmap Shrimp Fajitas recipe!

Delicious fajitas without onions or garlic? It's possible with this quick and easy, Mexican-inspired Low Fodmap Shrimp Fajitas recipe!

Low FODMAP Recipe and Gluten Free Recipe - Classic lasagne

Not so sure nothing like real lasagna. but i will give it a try Healthy Low Cal Lasagna: A healthy, low calorie and high protein lasagna recipe that uses fat free cheese, low fat beef, frozen spinach and whole wheat lasagna noodles.