I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
Click the pin to find nutrition, macros, & step by step photos! An easy keto pizza recipe that uses almond flour, cream cheese, mozzarella cheese, and egg to make low carb (fathead) crust dough. Great for any healthy or ketogenic diet. It's best to bake the crust on a pan before adding toppings. A lot of ideas and recipes for toppings you can try -- I use a white sauce made of various cheeses plus mushrooms, olives, and tomatoes. You can do a quick pepperoni topping. #keto #lowcarb #recipe
Exercise smart and keep burning calories even after your workout is over with this lower body and cardio Split workout. Lift, tone and tighten your booty, legs and thighs and show off your hard work in no time!
Flourless Paleo Vegan Chocolate Zucchini Cake (Keto, Low Carb, Sugar Free)- An easy recipe for a moist healthy chocolate zucchini cake made in one bowl and topped with a delicious healthy frosting! #ketodessert #ketorecipes #paleovegan #chocolatezucchini #zucchinicake #flourless | Recipe on thebigmansworld.com
This recipe for Keto Carrot Cake with Cream Cheese Frosting is the PERFECT spring time dessert. With only 1 net carb per slice it's a great, low carb alternative to traditional carrot cakes. Serve it as is - or toss in some chopped pecans for some extra crunch!
These cheesy breadsticks are keto, low carb and gluten free. They are ready in about 30 minutes!