Melanie Jeffreys

Melanie Jeffreys

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Melanie Jeffreys
More ideas from Melanie
Red Duck Umbrella

Duck Umbrella - i miss mine so much!

#camel #yoga #pose

tips for Camel Pose Yogabycandace USTRASANA- stretches the entire front body and shoulders, thighs, and hip flexors and is great for someone who sits all day because it helps to open up the chest and improve posture. - My favorite pose!