mel smith

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mel smith
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Eat chocolate and lose weight?? Sign me up!! These Chocolate & Peanut Butter Keto No Bake Cookies are my new go-to guilt-free treat! They're super easy to whip up (no cooking required) and you only need 5 simple real food ingredients.

Eat chocolate and lose weight?? Sign me up!! These Chocolate & Peanut Butter Keto No Bake Cookies are my new go-to guilt-free treat! They're super easy to whip up (no cooking required) and you only need 5 simple real food ingredients.

The fudgiest, most chocolatey Keto brownies ever. This simple low carb and sugar free recipe makes perfect brownies time after time. Gluten free and diabetic-friendly. #brownies #lowcarb #keto #sugarfree #diabetic #glutenfree #LCHF

The fudgiest, most chocolatey Keto brownies ever. This simple low carb and sugar free recipe makes perfect brownies time after time. Gluten free and diabetic-friendly. #brownies #lowcarb #keto #sugarfree #diabetic #glutenfree #LCHF

Who can turn down a nourishing dinner that pairs both chicken AND bacon? Chicken breasts seasoned with Italian spices get seared tender and drenched is a cheesy tomato spinach sauce with a savory n…

Who can turn down a nourishing dinner that pairs both chicken AND bacon? Chicken breasts seasoned with Italian spices get seared tender and drenched is a cheesy tomato spinach sauce with a savory n…(Keto Recipes Chicken)

35 Ketogenic Dinners for Every Day of the Month #keto #ketodiet #ketorecipes

35 Ketogenic Dinners for Every Day of the Month #keto #ketodiet #ketorecipes

55 keto dinner recipes that are perfect for you to implement the Keto diet into your eating routine!

55 keto dinner recipes that are perfect for you to implement the Keto diet into your eating routine!

Click the pin to find nutrition, macros, & step by step photos! An easy keto pizza recipe that uses almond flour, cream cheese, mozzarella cheese, and egg to make low carb (fathead) crust dough. Great for any healthy or ketogenic diet. It's best to bake the crust on a pan before adding toppings. A lot of ideas and recipes for toppings you can try -- I use a white sauce made of various cheeses plus mushrooms, olives, and tomatoes. You can do a quick pepperoni topping. #keto #lowcarb #recipe

Click the pin to find nutrition, macros, & step by step photos! An easy keto pizza recipe that uses almond flour, cream cheese, mozzarella cheese, and egg to make low carb (fathead) crust dough. Great for any healthy or ketogenic diet. It's best to bake the crust on a pan before adding toppings. A lot of ideas and recipes for toppings you can try -- I use a white sauce made of various cheeses plus mushrooms, olives, and tomatoes. You can do a quick pepperoni topping. #keto #lowcarb #recipe

Keto Chocolate chip cookies are a big favorite amongst the ketogenic community. Low carb cookies are a perfect recipe to make for any occasion, such an easy keto dessert. via @fatforweightlos

Keto Chocolate chip cookies are a big favorite amongst the ketogenic community. Low carb cookies are a perfect recipe to make for any occasion, such an easy keto dessert. via @fatforweightlos