Mrugank Patel

Mrugank Patel

27 followers
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30 followers
Earth   ·  Helping people maximise their potential for a rich, full and meaningful life utilising evidence based behaviour science.
Mrugank Patel
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May the force be with you... . . . #motivation #motivationalquotes #stress #psychology #love #instagood #instadaily

May the force be with you... . . . #motivation #motivationalquotes #stress #psychology #love #instagood #instadaily

A practice to build self confidence and compassion. . . . #mentalfitness #meditation #healthylifestyle #stress #anxiety #selfcare #psychotherapy #happy #happiness #love

A practice to build self confidence and compassion. . . . #mentalfitness #meditation #healthylifestyle #stress #anxiety #selfcare #psychotherapy #happy #happiness #love

Take a pause but don't stop. Obstacles are the way forward in life  . . . #motivation #motivationalquotes #psychotherapy #psychology #health #stress #anxiety #love #instagood

Take a pause but don't stop. Obstacles are the way forward in life . . . #motivation #motivationalquotes #psychotherapy #psychology #health #stress #anxiety #love #instagood

Indeed although the competition we get our kids to endure hurts in the long run . . . #parenting #mentalfitness #mentalhealth #fitness #exams #teen #healthylifestyle #stress

Indeed although the competition we get our kids to endure hurts in the long run . . . #parenting #mentalfitness #mentalhealth #fitness #exams #teen #healthylifestyle #stress

Can't agree more... . . . #happiness

Can't agree more... . . . #happiness

A skill we are loosing #listen . . . #stress #anxiety #lifequotes #changing #psychotherapy #counseling #love #happiness #dailycalm

A skill we are loosing #listen . . . #stress #anxiety #lifequotes #changing #psychotherapy #counseling #love #happiness #dailycalm

We all have been guilty of it  . . . #psychology #therapy #happy #happiness #quote #lifetime #science #research #lol #loveit

We all have been guilty of it . . . #psychology #therapy #happy #happiness #quote #lifetime #science #research #lol #loveit

Having a little bit of mindfulness and understanding of things you can control will get you a better life . . . #healthylifestyle #stress #anxiety #motivation #mentalfitness #mentalhealth #men #psychotherapy #psychoanalysis #counseling

Having a little bit of mindfulness and understanding of things you can control will get you a better life . . . #healthylifestyle #stress #anxiety #motivation #mentalfitness #mentalhealth #men #psychotherapy #psychoanalysis #counseling

#Repost from @zottiedottie by @quicksave.app  When James Packer resignedfrom the board of Crown Resorts and quit as chairman of Consolidated Press Holdings in March he shocked the world by openly admitting it was due to mental health issues.  In the days after Mr Packers candour and courage inacknowledging his personal troubleswas widely praised.  In recent years other high-profile Australians have been similarly candid about mental health issues. They include MPs John Brogden and Neil Cole…

#Repost from @zottiedottie by @quicksave.app When James Packer resignedfrom the board of Crown Resorts and quit as chairman of Consolidated Press Holdings in March he shocked the world by openly admitting it was due to mental health issues. In the days after Mr Packers candour and courage inacknowledging his personal troubleswas widely praised. In recent years other high-profile Australians have been similarly candid about mental health issues. They include MPs John Brogden and Neil Cole…

Parenting 101 . . . #parenting #parents #child #health

Parenting 101 . . . #parenting #parents #child #health

#mindfulness

#mindfulness

A great list . . . #psychotherapy #mindfulness #healthylifestyle #heal #health #stress #anxiety #selfcare

A great list . . . #psychotherapy #mindfulness #healthylifestyle #heal #health #stress #anxiety #selfcare

night reading... My friend is serious . . #read #book

night reading... My friend is serious . . #read #book

Teach your Adolescent to be emotionally intelligent and no emotion is bad. It's okay to be not okay sometimes. . . . #stress #mentalfitness #teen #adolescentes #boy #man #emotional #love #health #compassion #instagood #instadaily #mind

Teach your Adolescent to be emotionally intelligent and no emotion is bad. It's okay to be not okay sometimes. . . . #stress #mentalfitness #teen #adolescentes #boy #man #emotional #love #health #compassion #instagood #instadaily #mind

Hell yeah! Cut down by 10 minutes... Older and fitter  Stress Busted  . . #gratitude #healthylifestyle #exercise #fitness #stress #mentalhealth #instagood

Hell yeah! Cut down by 10 minutes... Older and fitter Stress Busted . . #gratitude #healthylifestyle #exercise #fitness #stress #mentalhealth #instagood

#unsubscribe from the things which doesn't add value or take your time away from important things in life. #ididit . . . #mentalfitness #mentalhealth #stress #psychology #happy #happiness #india #love #healthylifestyle #heal

#unsubscribe from the things which doesn't add value or take your time away from important things in life. #ididit . . . #mentalfitness #mentalhealth #stress #psychology #happy #happiness #india #love #healthylifestyle #heal