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Brain - Memory - Nerve Cells
How Anxiety and Depression Are Linked to Your Neurotransmitters
Serotonin and GABA help stabilize the brain and keep us balanced. When levels get out of whack, scary side effects can occur. Here’s how to battle them.
15 Serious Side Effects Of Ashwagandha & Precautions To Take
Originated in India, Ayurveda is an ancient science of medicine. It makes use of various herbs to prepare the medicine, which helps keep the body healthy and disease-free. Ashwagandha with many medicinal properties is one such herb, which occupies a special place in Ayurveda. Ashwagandha is a renowned Indian herb. Also known as Indian ginseng, winter cherry, or poison gooseberry, it is one of the most popular medicinal plants.