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Kimchi - Kefir - Fermented Foods
There is really great variety in this collection, you would not imagine. Have a good browse and see what you find!
10 Fermented Foods That Can Benefit Your Gut - My Fermented Foods
Take a look at the list of foods you can ferment. Fermentation is a smart way to preserve food and give your gut the good bacteria full of probiotics. Apples, beets, and turmeric are just some of the foods you can ferment. #MyFermentaionFoods #FermentedFoods #BestFermentedFoods #Fermenting #Fermentation #FermentingTips #Sourdough #Cheese #Sauerkraut #Kefir #Yogurt #Kimchi #Pickles #Tempeh #Natto #Miso #Canning #UrbanFarming
Fermented Garlic Paste
Fermented Garlic Paste is one of the best ferments to have on hand. Fermentation causes the garlic to develop a sweet, caramelized flavor similar to roasted garlic. But it’s better, because once you ferment garlic paste, you can store it in the fridge for a year. That’s if you don’t eat it all first.