Penni Metcalfe

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Penni Metcalfe
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Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey Replace with almond milk and dark chocolate & you have yourself a clean breakfast muffin. :)

Healthy Banana Chocolate Chip Baked Oatmeal Singles 3 cups old-fashioned oats cup packed brown sugar 2 teaspoons baking powder teaspoon salt 2 egg whites 1 egg 1 ¼ cups skim milk ¾ c mashed bananas 1 teaspoon vanilla extract ¾ c semi-sweet chocolate chips

Low Calorie No Crust Quiche

This is a yummy quiche recipe if you are looking for a low calorie breakfast that will fill you up! I don t miss the crust either. You can eat of this quiche for only 204 calories & and refrigerate the rest for later :)