Michaela Suddick

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Michaela Suddick
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Daily Self-Improvement Infographic. Personal growth. Personal development. #selfgrowth #selfimprovement #personaldevelopment

Daily Self-Improvement Infographic. Personal growth. Personal development. #selfgrowth #selfimprovement #personaldevelopment

Things to Let Go Of | POPSUGAR Smart Living

Things to Let Go Of | POPSUGAR Smart Living

Options, you know what they say about those

Options, you know what they say about those

ThePersonalQuotes - Love Quotes , Life Quotes

ThePersonalQuotes - Love Quotes , Life Quotes

Top 5 How to Cope with Anxiety

Top 5 How to Cope with Anxiety

I interrupt depression with it too! It's what walked me off the cliff of suicide many times

Gratitude has become my best medicine for anxiety. "at the center of your anxiety is your pride", so stop thinking about yourself, and start being thankful for all that you have.

Pan-seared salmon with sun-dried tomato cream sauce — Delectably healthy and ready in 20mins. #seafoodrecipes

Pan-seared salmon with sun-dried tomato cream sauce — Delectably healthy and ready in 20mins. #seafoodrecipes

Apple-Doodle Protein Pancakes INGREDIENTS: 1/4 c oat flour, 1/3 scoop Snickerdoodle #SelectProtein, 2 tbsp coconut flour, 1/2 tsp baking powder, 1 packet sweetener, cinnamon, 2 tbsp apple sauce, 1 egg, 1 white, 1/4 cup milk. Toppings: diced apple, cinnamon & sugar-free syrup METHOD: Mix dry, then add wet. Let sit for 5 minutes to thicken while pan heats up. Cook over medium heat until golden brown. Microwave the diced apple with cinnamon and 2 tbsp sugar-free syrup. Top pancakes. Enjoy!

Apple-Doodle Protein Pancakes INGREDIENTS: 1/4 c oat flour, 1/3 scoop Snickerdoodle #SelectProtein, 2 tbsp coconut flour, 1/2 tsp baking powder, 1 packet sweetener, cinnamon, 2 tbsp apple sauce, 1 egg, 1 white, 1/4 cup milk. Toppings: diced apple, cinnamon & sugar-free syrup METHOD: Mix dry, then add wet. Let sit for 5 minutes to thicken while pan heats up. Cook over medium heat until golden brown. Microwave the diced apple with cinnamon and 2 tbsp sugar-free syrup. Top pancakes. Enjoy!