Michele Minka

Michele Minka

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Michele Minka
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Keto Diet vs Low Carb and My 6 Week Results

Keto Diet vs Low Carb and My 6 Week Results

Consistency is the most important thing if you want to achieve sustainable weight loss, to maintain or develop your muscles and general health. And maybe the most important thing is to remember that you should commit for life to some form of exercise! In addition we will present you an exercise plan we think works best and is least time-consuming.

Consistency is the most important thing if you want to achieve sustainable weight loss, to maintain or develop your muscles and general health. And maybe the most important thing is to remember that you should commit for life to some form of exercise! In addition we will present you an exercise plan we think works best and is least time-consuming.

This healthy Watermelon Pizza topped with fresh berries, sliced banana, kiwi fruit, creamy passionfruit yoghurt and grated chocolate is the perfect kid-friendly treat.

This healthy Watermelon Pizza topped with fresh berries, sliced banana, kiwi fruit, creamy passionfruit yoghurt and grated chocolate is the perfect kid-friendly treat.

Perfect for breakfast and great in the lunchbox, this sweet potato and zucchini healthy strata bake is jam packed full of veggies. Kid and freezer friendly. Great way to start the day with extra veggies!

Get over an ENTIRE MONTH of family-favorite, low-sugar breakfast recipes for busy mornings that will leave your family feeling full and satisfied.

Keto Alcoholic Drinks Guide

Keto Alcoholic Drinks Guide

30 Keto Dinners You Can Make in 30 Minutes or Less

30 Keto Dinners You Can Make in 30 Minutes or Less

A recipe for low carb bagels using a coconut flour Fat Head dough. It's sure to become a regular breakfast item for those on a Atkins or keto diet. | LowCarbYum.com via @lowcarbyum

A recipe for low carb bagels using a coconut flour Fat Head dough. It's sure to become a regular breakfast item for those on a Atkins or keto diet. | LowCarbYum.com via @lowcarbyum

keto sandwices 90 seconds bread

keto sandwices 90 seconds bread

A Week of Keto Recipes That Taste Amazing And Help You Lose Weight

A Week of Keto Recipes That Taste Amazing And Help You Lose Weight

8 Charts That Will Turn You Into a Keto Expert

8 Charts That Will Turn You Into a Keto Expert

These 8 Ketogenic recipes are THE BEST! I'm so happy I found these AMAZING keto recipes! Now I have some healthy dinner recipes to try tonight! I've been wanting to try this Ketogenic diet! So pinning this keto diet pin!

These 8 Ketogenic recipes are THE BEST! I'm so happy I found these AMAZING keto recipes! Now I have some healthy dinner recipes to try tonight! I've been wanting to try this Ketogenic diet! So pinning this keto diet pin!