Michelle Osullivan

Michelle Osullivan

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Michelle Osullivan
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" Research has shown that the ability to self-regulate is essential to the development of learning skills and work habits (Baumeister & V...

Take 5 Breathing exercise for kids, perfect for helping children learn to calm down and manage big emotions. Complete with free printable poster.

Therapeutic Dream Catchers: Steps: 1) Decorate your dream catcher 2) Think of your negative emotions, triggers, or experiences 3) Trap those negative thoughts/triggers/emotions inside of your dream catcher 5) Write your strengths, positive traits, activities, and other things/people you love all around the dream catcher. 6) Once the dream catcher is complete, students weave (or tape/glue) yarn through the points around the circle to trap in the negative things.

Therapeutic Dream Catchers: Steps: Decorate your dream catcher Think of your negative emotions, triggers, or experiences Trap those negative thoughts/triggers/emotions inside of your dream catcher.

Thoughts and feelings can be overwhelming for kids. Here are 10 things they need to know!

Definitely dont agree with everything here, especially numbe But theres some good stuff here. Thoughts and feelings can be overwhelming for kids. Here are 10 things they need to know!

Free Printable Tree-Style Behavior Contract. Helps kids stay focused with their goals and helps parents set expectations.

Helps kids stay focused with their goals and helps parents set expectations.