Michael Carter

Michael Carter

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Michael Carter
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4 day/3 night backpacking food list | blisters and bug bites

4 day/3 night backpacking food list | blisters and bug bites

Tomorrow JoJo and I leave for a 4 day 3 night section hike along the AT and I wanted to share what I will be taking along with me to eat.  I plan on eating a big breakfast tomorrow AM before I drive to the trail head. Tues Lunch:  Blueberry Cliff Bar Tues Dinner:  Tortilla with Peanut Butter…

Tomorrow JoJo and I leave for a 4 day 3 night section hike along the AT and I wanted to share what I will be taking along with me to eat. I plan on eating a big breakfast tomorrow AM before I drive to the trail head. Tues Lunch: Blueberry Cliff Bar Tues Dinner: Tortilla with Peanut Butter…

This 15K training plan is perfect for beginner runners! It will bring you from running a mile and a half up to the 15K distance in just 12 weeks. | running for beginners | 15K run | 10 mile training plan | #fitness #running #training #trainingplan #trainingprogram #trainingschedule #runner #15K

This 15K training plan is perfect for beginner runners! It will bring you from running a mile and a half up to the 15K distance in just 12 weeks. | running for beginners | 15K run | 10 mile training plan | #fitness #running #training #trainingplan #trainingprogram #trainingschedule #runner #15K

All fitness strugglers are probably well aware that compound movements are the straightest and quickest route to building muscle mass. Compound movements can easily be defined as heavy movements that require multiple joint workouts and

All fitness strugglers are probably well aware that compound movements are the straightest and quickest route to building muscle mass. Compound movements can easily be defined as heavy movements that require multiple joint workouts and

Full-Body CrossFit Workout

CrossFit workouts consist of functional movements performed at a relatively high intensity, and we assure you this CrossFit routine will take your fitness to the next level. The dynamic, full-body …

MAking it work #1

To facilitate this, I’ve put together a fully functional CFFB garage gym. The amazing thing (IMHO) is that I’ve managed to fit it all into a 115 square foot x space in my garage.

Skinny Breakfast Sausage Ingredients 1 pound lean ground turkey, I used 93% lean 1/2 teaspoon garlic powder 1/2 teaspoon freshly ground black pepper 1 teaspoon dried sage 1/2 teaspoon crushed red pepper flakes (more or less to taste) 1 teaspoon dried oregano Kosher or sea salt to taste

Skinny Breakfast Sausage: 1 pound lean ground turkey, teaspoon garlic powder teaspoon freshly ground black pepper 1 teaspoon dried sage teaspoon crushed red pepper flakes (more or less to taste) 1 teaspoon dried oregano Kosher or sea salt to taste