Low FODMAP Diet Plan for IBS - Week If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan i (Fitness Recipes Meal Planning)
the-bantersaurus: robotcosmonaut: Military Phonetic Alphabet via itinerantdispatches brb memorizing my dad always uses this on the phone and stuff haha perks of being a policeman’s daughter I had to learn this for work!
Mom guilt. We have all felt it at one time or another. To be honest, I just felt it today when I sat down to read my book instead of playing school with my daughter. Yup, I felt guilty about taking 20 minutes to myself to read. This, my friends, is mom guilt.