Self Care and Checklists
A few great resources to get you on track to developing healthier habits
I'm here right now, but I can't wait to be some place else. Whether you realize it or not, that right there, is something you tell yourself all the time.Truth is, being in the present moment isn't always fun.You're washing the dishes, but you're thinking about other things you still need to get done. You're thinking about finally going to bed, maybe #EasyMeditation
Are you ready to improve your life and happiness? Then you'll enjoy these 12 life habits to start to make your life better. These healthy life habits will increase your happiness and decrease your stress. If you're ready to live healthy + happy then these habits to make life better are perfect for you. #healthyhabits #lifehabits #habitstostart #healthyhabitstostart #lifehabitstostart
These personal development blog posts will inspire you and give you inspiration and ideas for self care, look at new ways to improve your life and give you tips on how to love yourself even when times are tough. #personaldevelopment #personalgrowth #selfimprovement #selfcare #selflove #loveyourself #happiness
Ever wondered what successful people do before bedtime? What are their night-time routines and evening habits that will ensure you get better quality sleep? Here are some bedtime habits & tips you can schedule into your life now, to help you unwind, sleep better and wake up to a more productive morning!
Tired of falling behind during the week? Your week doesn't have to be stressful. Here are 21 things you can do on Sunday to maximize your time and skyocket your productivity. Set your week up for success with these Sunday habits. #productive #productivity #productiveweek #productivitytips
Self care is so important for stress relief and your mental health - but I know practicing self care can seem impossible when you're having a bad mental health day. The problem with self care ideas over the internet is that they often aren't inclusive of people who are suffering from poor mental health. This list of self care ideas contains 52 inclusive ideas for all levels of functioning. So you'll be able to take care of yourself no matter how bad a day you are having! #selflove