Meditation Memes/ funnny
Meditation is proven to: reduce stress, improve feelings of wellbeing, increase focus, bring calm
Join Mindful in May When you register you'll get: 🧘🏽♀️ 30+ guided meditations to use during May ✨ Exclusive interviews with world-leading experts 📔 Four digital workbooks 📧 Daily emails with tips to support you in making meditation a habit 🌈 Downloadable inspiration books at the end of each week 🎉 Access to our Facebook online community 📆 Extended access to the program until June 11 Don't miss out. Head to www.mindfulinmay.org to join.
31-day meditation challenge | Mindful in May | Matthieu Ricard
As Buddhist monk, Matthieu Ricard famously said, “Meditation is not just 'blissing' out under a mango tree. It changes your brain and therefore changes what and who you are.” Who's joining us for the 31-day meditation challenge this May? Mindful in May is the world’s largest annual, online mindfulness fundraising campaign. 🧘♀️ Thousands of participants 💸 Over $1,000,000 raised 🚰 Over 18,000 people given clean, safe drinking water Visit www.mindfulinmay.org to find out more
Exhausted? Try meditation
Next week feels... Illustration: @graceandcompany Mindful in May is the world’s largest annual, online mindfulness fundraising campaign. It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. 🧘♀️ Thousands of participants 💸 Over $800,000 raised 🚰 Over 16,000 people given clean, safe drinking water Visit www.mindfulinmay.org to find out more
The Mind | Mindful in May Meditation
💭 This is one of the most common meditation myths brought up in our programs, and it’s the reason people quit before they’ve given it a proper try. Mindfulness meditation is really about becoming more aware of your mind, observing your thoughts and getting better at letting them go, rather than a complete emptying of the mind. Find out more when you visit www.mindfulinmay.org
Meditation Reminder | Mindful in May
What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day?
Breathe in. Breathe out.
Thousands of people around the world are enrolled already to discover the power that just 10 minutes of meditation a day can have in your life through the Mindful in May program. To learn more and sign up, click the link below. It’s just $59! 🎨 af_graphics__
Join Mindful in May
Meditation helps you: 🧘🏽♂️ Relax your nervous system 🦈 Deepen your intuition 🛌🏽 Sleep more easily 🌪️ Work with difficult emotions 🌼 Develop greater compassion and patience 🤔 Experience greater focus And many more... Thousands of people around the world are enrolled already to discover the power that just 10 minutes of meditation a day can have in your life through the Mindful in May program.