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Mindulfulness

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Mindful in May | Learn Meditation with Dr Elise Bialylew

Time is a precious resource, and mindful meditation can help us save it! Mindful meditation provides an opportunity to take a break from the hustle and bustle of life, allowing us to become present at the moment and free ourselves from distractions. It's not just about finding peace—it's also about being more productive with our time. 🎨 anne wood @woodlucker ⁠ #📷 @frankiemagazine Fake Flowers, Amazing Flowers, Paper Art, Paper Crafts, Floral Words, Create Color Palette, Ann Wood, Flower Artists, Flower Crafts

Amazing Flowers

Create Color Palette

Join Mindful in May

Time is a precious resource, and mindful meditation can help us save it! Mindful meditation provides an opportunity to take a break from the hustle and bustle of life, allowing us to become present at the moment and free ourselves from distractions. It's not just about finding peace—it's also about being more productive with our time. 🎨 anne wood @woodlucker ⁠ #📷 @frankiemagazine

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

1. IT HELPS YOU GET OUT OF NEGATIVE THOUGHT LOOPS 2. IT MAKES YOU FEEL MORE CONNECTED TO OTHERS 3. IT CONNECTS YOU TO A SENSE OF INNER CONTENTMENT 4. IT ENHANCES YOUR GRATITUDE – Learn the skills of mindfulness by registering to take part in Mindful in May. Learn how to meditate with thousands from around the world and raise money to bring clean, safe drinking water to the developing world. Don't miss out. Starts on May 1st. Head to www.mindfulinmay.org to join. Negative Thinking, Negative Thoughts, Information Overload, Learn To Meditate, Contentment, Cardiovascular Disease, Consumerism, Mindfulness Meditation, Psychiatry

Negative Thinking

Negative Thoughts

Information Overload

Learn To Meditate

Cardiovascular Disease

Mindfulness Meditation

Happiness - 4 Ways Mindfulness Enhances Your Happiness

1. IT HELPS YOU GET OUT OF NEGATIVE THOUGHT LOOPS 2. IT MAKES YOU FEEL MORE CONNECTED TO OTHERS 3. IT CONNECTS YOU TO A SENSE OF INNER CONTENTMENT 4. IT ENHANCES YOUR GRATITUDE – Learn the skills of mindfulness by registering to take part in Mindful in May. Learn how to meditate with thousands from around the world and raise money to bring clean, safe drinking water to the developing world. Don't miss out. Starts on May 1st. Head to www.mindfulinmay.org to join.

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people were given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more Online Meditation, Safe Drinking Water, Fundraising Campaign, Online Programs, Sweet Taste, World Leaders, Best Teacher, Change The World

Online Meditation

Safe Drinking Water

Fundraising Campaign

Online Programs

Change The World

We can't hold onto anything... All the reasons to be present.🧘🏽‍♀️

Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people were given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

Each moment offers us an opportunity to start fresh, to take any action, to set a positive intention to forgive ourselves or forgive others and really step forward into being the person we really want to be in this world. Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ Visit www.mindfulinmay.org to find out more Intentions, Forgiveness, Annual, Improve Yourself, Opportunity

Improve Yourself

Who do you want to be in this moment in time, How do you want to be?

Each moment offers us an opportunity to start fresh, to take any action, to set a positive intention to forgive ourselves or forgive others and really step forward into being the person we really want to be in this world. Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ Visit www.mindfulinmay.org to find out more

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

🌿Mindfulness has been a crucial part of my motherhood survival tool kit, not only in managing the emotional dips but also in enabling me to appreciate the daily magic. 🌈As we practice mindful motherhood, we model a powerful skill to our children supporting them to meet life with greater wisdom, self-compassion, and resilience. Learn mindful meditation this May >>> visit www.mindfulinmay.org Child Support, Self Compassion, Survival Tools, Reduce Stress, Enabling

Self Compassion

Motherhood and mindfulness

🌿Mindfulness has been a crucial part of my motherhood survival tool kit, not only in managing the emotional dips but also in enabling me to appreciate the daily magic. 🌈As we practice mindful motherhood, we model a powerful skill to our children supporting them to meet life with greater wisdom, self-compassion, and resilience. Learn mindful meditation this May >>> visit www.mindfulinmay.org

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” - Dalai Lama Peace Meaning, Dalai Lama, Dialogue, Helping Others

Keeping peace

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” - Dalai Lama

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

Spiritual Artwork, Arte Sketchbook, Professional Art, Art Painting, Paintings, Hippie Art, Art Wallpaper, Rainbow Wallpaper, Aesthetic Art

Spiritual Artwork

Arte Sketchbook

Professional Art

Rainbow Wallpaper

Your thoughts create your reality Print - Daily Saturday Art

Etsy

Etsy

Mondays'... Words To Live By Quotes, Herrick, Instagram Post Template, Punch Needle, Diy Art, Fabric Patterns

Words To Live By Quotes

Instagram Post Template

Fabric Patterns

Take a deep breath and begin...

Mondays'...

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

Sunday presence. Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more Be Here Now, Disney Characters, Fictional Characters

Disney Characters

Fictional Characters

Be here now.

Sunday presence. Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

How can you pay attention today? You can develop your mindfulness muscle through practising bringing your attention to the present moment in everyday activities. 🌟 To put mindfulness into practice, register for the global online Mindful in May campaign and learn mindfulness with the world's best teachers. Don't miss out! 👉🏾 Head to our website to join the waitlist. https://www.mindfulinmay.org/waitlist/ Jon Kabat Zinn, Everyday Activities, Pay Attention, Resilience, Campaign

Everyday Activities

Pay attention - Jon Kabat-Zinn

How can you pay attention today? You can develop your mindfulness muscle through practising bringing your attention to the present moment in everyday activities. 🌟 To put mindfulness into practice, register for the global online Mindful in May campaign and learn mindfulness with the world's best teachers. Don't miss out! 👉🏾 Head to our website to join the waitlist. https://www.mindfulinmay.org/waitlist/

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more Disconnected, Make Time

Disconnect to Reconnect

Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

Weekend vibes... Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $800,000 raised ⁠ 🚰 Over 16,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more Budget Home Decorating, Interior Decorating, Cabin Decorating, Decorating Ideas, Decor Ideas, Diy Room Decor, Room Diy, Bedroom Decor, Dream Home Design

Budget Home Decorating

Interior Decorating

Cabin Decorating

Decorating Ideas

Dream Home Design

Rooms with a view. Stay Mindful

Weekend vibes... Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $800,000 raised ⁠ 🚰 Over 16,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

Here are five steps to overcome your phone addiction with mindfulness: 1. REFLECT 2. SET AN INTENTION 3. RECOGNISE 4. INVESTIGATE 5. UNHOOK If you want to train your brain towards greater presence, less distraction & better impulse control to help break bad tech habits Visit www.mindfulinmay.org to find out more. Impulse Control, Make It Yourself, Train Your Brain, 2 Set

Impulse Control

Make It Yourself

Train Your Brain

Do more things that make you forget to check your phone.

Here are five steps to overcome your phone addiction with mindfulness: 1. REFLECT 2. SET AN INTENTION 3. RECOGNISE 4. INVESTIGATE 5. UNHOOK If you want to train your brain towards greater presence, less distraction & better impulse control to help break bad tech habits Visit www.mindfulinmay.org to find out more.

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

So many emotions. "Wheel Of Emotions" by @hoolst ⁠ Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $800,000 raised ⁠ 🚰 Over 16,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more Social Emotional, Emotional Intelligence, Emotional Health, Mental Health, Emotions Posters, Emotions Wheel, Ten Percent Happier, Understanding Emotions, Feelings Chart

Social Emotional

Emotional Intelligence

Emotional Health

Emotions Posters

Ten Percent Happier

Understanding Emotions

The wheel of emotions

So many emotions. "Wheel Of Emotions" by @hoolst ⁠ Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $800,000 raised ⁠ 🚰 Over 16,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more

Mindful in May | Learn Meditation with Dr Elise Bialylew

Mindful in May | Learn Meditation with Dr Elise Bialylew

Room Posters, Poster Wall, Poster Prints, Picture Collage Wall, Art Collage Wall, Hippie Wallpaper, Iphone Wallpaper, Image Pastel, Images Murales

Picture Collage Wall

Art Collage Wall

Hippie Wallpaper

Iphone Wallpaper

nati !!

nati !!