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Selfcare

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Mindful in May | Learn Meditation with Dr Elise Bialylew
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An incredible way to help our minds remember that there is always an opportunity to learn and for growth. ⁠ 🪄The magical word of 'yet'.⁠ ⁠ What don't you know how to do yet? Dont You Know, Growth Mindset, Self Care, Opportunity, Magical, Mindfulness, The Incredibles, Remember, Learning
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🪄The magical word of 'yet'.⁠ Growth mindset
An incredible way to help our minds remember that there is always an opportunity to learn and for growth. ⁠ 🪄The magical word of 'yet'.⁠ ⁠ What don't you know how to do yet?
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
Self-care Sunday 🌈💖✨ Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more Positive Thoughts, Positive Quotes, Positive Vibes, Wise Words, Words Of Wisdom, Quotes To Live By, Me Quotes, Happy Quotes, Action For Happiness
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Sometimes the most productive thing you can do is rest.
Self-care Sunday 🌈💖✨ Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
No time to meditate? Perfect! Join our 31-day Mindful in May program today and learn easy meditation techniques from world-leading experts to help calm your mind and improve your focus. If you want to reduce stress, create headspace, and feel greater contentment in life, sign up now. Start your journey to a calmer, happier, and healthier you! Join us today - www.mindfulinmay.org Online Meditation, Easy Meditation, Bruce Perry, Matthieu Ricard, Tara Brach, Mark Williams, Learn To Meditate, Magee
Online Meditation
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Build Resilience. Reduce Stress. This May.
No time to meditate? Perfect! Join our 31-day Mindful in May program today and learn easy meditation techniques from world-leading experts to help calm your mind and improve your focus. If you want to reduce stress, create headspace, and feel greater contentment in life, sign up now. Start your journey to a calmer, happier, and healthier you! Join us today - www.mindfulinmay.org
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
1. START THE DAY SLOWLY AND WITH INTENTION: 2. COMPLETE ONE THING ON YOUR TO-DO LIST: 3. DELEGATE SOMETHING: 4. GO ON AN ADVENTURE: 5. SHOW KINDNESS TO A STRANGER: 6. RETREAT INTO WELLNESS: 7. START A GRATITUDE JOURNAL: 8. REFRAME YOUR GUILT AND SHAME: 9. PAMPER YOURSELF: 10. GO ON A FRIEND DATE: 11. GO TO BED AN HOUR EARLIER TONIGHT: 12. TALK KINDLY TO YOURSELF: To read the full article head to: https://www.mindfulinmay.org/12-ways-to-show-love-to-yourself-today/ Start The Day, Best Teacher, Pamper, Guilt, To Do List, Resilience
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Self care - 12 ways to show yourself, love, today. 💕 Save this for when you need it.
1. START THE DAY SLOWLY AND WITH INTENTION: 2. COMPLETE ONE THING ON YOUR TO-DO LIST: 3. DELEGATE SOMETHING: 4. GO ON AN ADVENTURE: 5. SHOW KINDNESS TO A STRANGER: 6. RETREAT INTO WELLNESS: 7. START A GRATITUDE JOURNAL: 8. REFRAME YOUR GUILT AND SHAME: 9. PAMPER YOURSELF: 10. GO ON A FRIEND DATE: 11. GO TO BED AN HOUR EARLIER TONIGHT: 12. TALK KINDLY TO YOURSELF: To read the full article head to: https://www.mindfulinmay.org/12-ways-to-show-love-to-yourself-today/
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
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During this time of worldwide suffering, uncertainty and change, self-care is more important than ever. Join us this May, along with thousands from around the world for our annual meditation event. The 31-day program is easy to follow. Simply 10 minutes of meditation a day alongside the world's best teachers sharing science-backed techniques can make the world of difference to your overall wellbeing. To find out more and to sign up, visit www.mindfulinmay.org 📷 @madelinekate_illustrates Reduce Stress, Change The World, World's Best, Improve Yourself, How To Find Out
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Self-care reminder. 🌸
During this time of worldwide suffering, uncertainty and change, self-care is more important than ever. Join us this May, along with thousands from around the world for our annual meditation event. The 31-day program is easy to follow. Simply 10 minutes of meditation a day alongside the world's best teachers sharing science-backed techniques can make the world of difference to your overall wellbeing. To find out more and to sign up, visit www.mindfulinmay.org 📷 @madelinekate_illustrates
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
A little midweek reminder 🦋💫 Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people were given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more Teacher Quotes Inspirational, Voice Lesson, Courage Quotes, Fundraising Campaign, Keep Moving Forward
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Even if you made the tiniest progress today. It still matters. Keep going.
A little midweek reminder 🦋💫 Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people were given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
Register now for Mindful in May and build a life-changing meditation practice while having a positive global impact. Just 10 minutes of meditation can reduce stress and anxiety (something most of us could use 🤚) 🧠 Scientific research shows that regular meditation changes your brain — improving focus, decision-making, memory, resilience, and creativity. We kick off on May 1st. Join us now for our special Early Bird pricing! ($59) https://www.mindfulinmay.org Online Programs, Meditation Practices, Early Bird, World Leaders
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Mindful in May. Learn to meditate. 🧘🏽‍♀️ EARLY BIRD NOW OPEN!
Register now for Mindful in May and build a life-changing meditation practice while having a positive global impact. Just 10 minutes of meditation can reduce stress and anxiety (something most of us could use 🤚) 🧠 Scientific research shows that regular meditation changes your brain — improving focus, decision-making, memory, resilience, and creativity. We kick off on May 1st. Join us now for our special Early Bird pricing! ($59) https://www.mindfulinmay.org
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
Scheduling in something to look forward to in your week is a powerful strategy to stay resilient and strong. ✨ What can you book into your week to look forward to? Be kind to yourself today, and every day after that. ���🦋Self-compassion is everything. At times like these, we NEED to be our own best friend. 📷 @anxiety.positive Be Kind To Yourself, Self Compassion, You Deserve, Kind Words
Be Kind To Yourself
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Be kind to yourself today, and every day after that.
Scheduling in something to look forward to in your week is a powerful strategy to stay resilient and strong. ✨ What can you book into your week to look forward to? Be kind to yourself today, and every day after that. 🦋Self-compassion is everything. At times like these, we NEED to be our own best friend. 📷 @anxiety.positive
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
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What special person in your life needs to know that they're doing a great job? Safe Drinking Water, Kindness Quotes, May
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Tag a friend who's doing a great job
What special person in your life needs to know that they're doing a great job?
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
Take a moment to reflect.🌿 What are 3 things that have you have accomplished so far in this week alone? Image: @simplysophiedesigns Alone, 3 Things
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Pause and be proud of what you have accomplished so far in the week alone.
Take a moment to reflect.🌿 What are 3 things that have you have accomplished so far in this week alone? Image: @simplysophiedesigns
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
🌻 How are you choosing to grow in 2022? Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $800,000 raised ⁠ 🚰 Over 16,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org Image: @danica.gim ⁠ Postive Vibes, Nothing Is Permanent, Art Journal Therapy, Spiritual Manifestation, Yoga Art, Spiritual Development, Life Inspiration, Divine Feminine, Pretty Pictures
Postive Vibes
Nothing Is Permanent
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You are the creator of your own growth.
🌻 How are you choosing to grow in 2022? Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $800,000 raised ⁠ 🚰 Over 16,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org Image: @danica.gim ⁠
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
Selfcare
Motivacional Quotes, Words Quotes, Sayings, Cool Words, Image Swag, Think Happy Thoughts
Motivacional Quotes
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