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The Best Meditation Experts

GUEST EXPERTS FEATURING IN MINDFUL IN MAY 4 WEEK PROGRAM. Mindful in May is the world’s largest online mindfulness fundraising campaign. The idea behind it is…
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Mindful in May | Learn Meditation with Dr Elise Bialylew
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I'm bringing the top tools, practices + science together from my decades of experience in psychiatry + mindfulness meditation to deliver you a 3hr online live class that will boost your flourishing + reduce your stress... Learn: - Key insights about the mind that will reduce your stress - A tool you can use to manage reactivity + emotional triggers - How to meditate through 4 x 15-20 min guided meditations - How stress effects the brain + what you can do to protect your brain Online Meditation, Best Meditation, Meditation Practices, Mindfulness Meditation, Guided Meditation, Fundraising Campaign, Learn To Meditate, Train Your Brain, Psychiatry
Online Meditation
Best Meditation
Meditation Practices
Mindfulness Meditation
Guided Meditation
Fundraising Campaign
Learn To Meditate
Train Your Brain
Psychiatry
Master your mind and emotions, and train your brain towards greater ease and less stress...
I'm bringing the top tools, practices + science together from my decades of experience in psychiatry + mindfulness meditation to deliver you a 3hr online live class that will boost your flourishing + reduce your stress... Learn: - Key insights about the mind that will reduce your stress - A tool you can use to manage reactivity + emotional triggers - How to meditate through 4 x 15-20 min guided meditations - How stress effects the brain + what you can do to protect your brain
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
Reduce Stress, Best Teacher, Change The World, World's Best
Reduce Stress
Best Teacher
Change The World
World's Best
Join Mindful in May
Can you see the thoughts? Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more Online Programs, Best Selling Books, Transform Your Life, World Leaders
Online Programs
Best Selling Books
Transform Your Life
World Leaders
Mindful in May with Dr Elise Bialylew, author of best selling book - The Happiness Plan
Can you see the thoughts? Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ 🧘‍♀️ Thousands of participants ⁠ 💸 Over $1,000,000 raised ⁠ 🚰 Over 18,000 people given clean, safe drinking water ⁠ Visit www.mindfulinmay.org to find out more
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
0:00
We're reflecting on some our guest expert interviews from Mindful in May this year. ⁠ ⁠ This conversation was absolute gold and this is just one small snippet from the interview!⁠ ⁠ Harville Hendrix and Helen LaKelly Hunt talked about the power of safe conversations as a foundation for healthy, flourishing relationships. To sign up for Mindful in May visit www.mindfulinmay.org Expert Interview, Hendrix
Expert Interview
Hendrix
Relationships and zero negativity with Harville Hendrix and Helen LaKelly Hunt
We're reflecting on some our guest expert interviews from Mindful in May this year. ⁠ ⁠ This conversation was absolute gold and this is just one small snippet from the interview!⁠ ⁠ Harville Hendrix and Helen LaKelly Hunt talked about the power of safe conversations as a foundation for healthy, flourishing relationships. To sign up for Mindful in May visit www.mindfulinmay.org
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
0:00
Life is our teacher. Everybody can become your teacher. Every moment is our teacher. We've been fortunate to have some incredible guests, like Jon Kabat-Zinn in our program over our 8+ years of running Mindful in May. Jon Kabat Zinn
Jon Kabat Zinn
Jon Kabat-Zinn
Life is our teacher. Everybody can become your teacher. Every moment is our teacher. We've been fortunate to have some incredible guests, like Jon Kabat-Zinn in our program over our 8+ years of running Mindful in May.
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
"But in the meditative tradition, there’s what we call follow the flow of nature. There’s some kind of balance we have to find and this balance comes when you work more with awareness, more with wisdom, more with love and compassion. Let go but don’t give up. You don’t need to push away. Just stay there and see how the situation takes place. Life is impermanent. It changes." An excerpt from the Mindful in May 2021 program, Minyur Rinpoche in conversation with Elise Bialylew. Push Away, Elise, Compassion
Push Away
Elise
Compassion
Minyur Rinpoche | Mindful in May Meditation
"But in the meditative tradition, there’s what we call follow the flow of nature. There’s some kind of balance we have to find and this balance comes when you work more with awareness, more with wisdom, more with love and compassion. Let go but don’t give up. You don’t need to push away. Just stay there and see how the situation takes place. Life is impermanent. It changes." An excerpt from the Mindful in May 2021 program, Minyur Rinpoche in conversation with Elise Bialylew.
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
0:00
It was an absolute honour to have Mingyur Rinpoche, in the 2021 Mindful in May program. Our founder & host of Mindful in May, Elise Bialylew has read all of his books, and highly recommends them to our community & those interested in mindfulness meditation. The three important things to remember in meditation: 1. Learn to be with the breath. 2. Let the thoughts come, don't try to fight with them. 3. Let go of the quality of your meditation, it does not have to be all calm, peace & joy. Learning To Be
Learning To Be
Mingyur Rinpoche
It was an absolute honour to have Mingyur Rinpoche, in the 2021 Mindful in May program. Our founder & host of Mindful in May, Elise Bialylew has read all of his books, and highly recommends them to our community & those interested in mindfulness meditation. The three important things to remember in meditation: 1. Learn to be with the breath. 2. Let the thoughts come, don't try to fight with them. 3. Let go of the quality of your meditation, it does not have to be all calm, peace & joy.
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
🧠 Where is my mind? Our 2021 Mindful in May guest Mingyur Rinpoche shares his thoughts & insights. Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ ⁠ Visit www.mindfulinmay.org to find out more Where Is My Mind, Mindfulness Quotes
Where Is My Mind
Mindfulness Quotes
Where is my mind? Quote Mindful in May
🧠 Where is my mind? Our 2021 Mindful in May guest Mingyur Rinpoche shares his thoughts & insights. Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ ⁠ Visit www.mindfulinmay.org to find out more
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
Here are four ways mindfulness can help you better manage the rollercoaster ride of motherhood. 1. Accept what is out of your control 2. Develop greater self compassion 3. Communicate more effectively in relationships 4. Build gratitude. As we practice mindfulness in motherhood, we model a powerful skill to our children supporting them to meet life with greater wisdom, self-compassion, and resilience. Self Compassion, Resilience, Gratitude
Self Compassion
Resilience
Gratitude
Motherhood and Mindfulness | Mindful in May
Here are four ways mindfulness can help you better manage the rollercoaster ride of motherhood. 1. Accept what is out of your control 2. Develop greater self compassion 3. Communicate more effectively in relationships 4. Build gratitude. As we practice mindfulness in motherhood, we model a powerful skill to our children supporting them to meet life with greater wisdom, self-compassion, and resilience.
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
💥 Nothing says commitment like an affirmation! Save & share this one to help remind you of your daily practice. Days In August, Daily Practices
Days In August
Daily Practices
Meditation | Mindful in May
💥 Nothing says commitment like an affirmation! Save & share this one to help remind you of your daily practice.
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
Due to the incredible feedback we got this year, we’re doing something we’ve never done before... We're running Mindful in May again… it’s an encore. We begin on Sunday, 1st August. It’s way more than just a meditation program, it’s a doorway to greater possibilities and potential in your life. Improve your relationships, discover tools to bring you greater calm, wellbeing and so much more… Transform your mind, and change the world for the better – all in 10 minutes a day. Doorway, Wellbeing
Doorway
Wellbeing
Learn to Meditate | Mindful in May
Due to the incredible feedback we got this year, we’re doing something we’ve never done before... We're running Mindful in May again… it’s an encore. We begin on Sunday, 1st August. It’s way more than just a meditation program, it’s a doorway to greater possibilities and potential in your life. Improve your relationships, discover tools to bring you greater calm, wellbeing and so much more… Transform your mind, and change the world for the better – all in 10 minutes a day.
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
Due to the incredible feedback we got this year, we’re doing something we’ve never done before... We're running Mindful in May again… it’s an encore. We begin on Sunday, 1st August. Join us! -> https://www.mindfulinmay.org/encore Available for a limited time only! Something To Do
Something To Do
Mindful in May | The Encore
Due to the incredible feedback we got this year, we’re doing something we’ve never done before... We're running Mindful in May again… it’s an encore. We begin on Sunday, 1st August. Join us! -> https://www.mindfulinmay.org/encore Available for a limited time only!
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
Sue Johnson CM is a British clinical psychologist, couples therapist and author living and working in Canada. She is known for her work in the field of psychology on bonding, attachment and adult romantic relationships. ⁠ 💪 Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ Visit www.mindfulinmay.org to find out more Sue Johnson, Couples Therapist, Clinical Psychologist
Sue Johnson
Couples Therapist
Clinical Psychologist
Sue Johnson | MIndful in May
Sue Johnson CM is a British clinical psychologist, couples therapist and author living and working in Canada. She is known for her work in the field of psychology on bonding, attachment and adult romantic relationships. ⁠ 💪 Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ Visit www.mindfulinmay.org to find out more
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
Susan Piver is the New York Times bestselling author of eight books, including The Hard Questions, the award-winning How Not to Be Afraid of Your Own Life, and The Wisdom of a Broken Heart. ⁠ 💪 Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠ Hard Questions
Hard Questions
Susan Piver | Mindful in May
Susan Piver is the New York Times bestselling author of eight books, including The Hard Questions, the award-winning How Not to Be Afraid of Your Own Life, and The Wisdom of a Broken Heart. ⁠ 💪 Mindful in May is the world’s largest annual, online mindfulness fundraising campaign.⁠ ⁠ It's a one-month online program backed by world leaders in the field of meditation and wellbeing, who each share their latest scientifically backed, cutting-edge insights to help you flourish. ⁠
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts
DAY 13: DR ELISE BIALYLEW INTERVIEWS ANGEL KYODO WILLIAMS Angel Kyodo Williams is a writer, activist, ordained Zen priest and the author of Being Black: Zen and the Art of Living with Fearlessness and Grace, and the co-author of Radical Dharma: Talking Race, Love, and Liberation. Art Of Living, Activist
Art Of Living
Activist
DR ELISE BIALYLEW INTERVIEWS ANGEL KYODO WILLIAMS | Mindful in May
DAY 13: DR ELISE BIALYLEW INTERVIEWS ANGEL KYODO WILLIAMS Angel Kyodo Williams is a writer, activist, ordained Zen priest and the author of Being Black: Zen and the Art of Living with Fearlessness and Grace, and the co-author of Radical Dharma: Talking Race, Love, and Liberation.
Mindful in May | Learn Meditation with Dr Elise Bialylew
Mindful in May | Learn Meditation with Dr Elise Bialylew
The Best Meditation Experts