Healthy Diet I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.
Give oats a whirl in the blender before adding other ingredients! Cinnamon Roll Smoothie is great! Just imagine taking all th sweet, sticky, spicy indulgence of a fresh-baked cinnamon roll and cramming it into a glass.