not quite meditation!

SPACE: positive & negative space Love to see this done with paper cut outs


Daily Tune-Up : Meditation

Benefits of Meditation. What do U meditate on? The Holy Word of God. Pick up a Bible today. Do your mind, body, soul and spirit good TODAY


Sometimes when I get flustered with things or frustrated with life, I forget to take a deep breath and relax. When the semester starts life for me turns into a hectic journey. I just need to always remember to BREATHE!


For me, sleep isn't meditation. Sleep is an escape from the world. Sleep is the only way to truly not have any problems. Sleep is the only way to stop existing without dying. Sleep is a pause in time. Prayer is the best meditation.


Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.


KEEP CALM AND BREATHE DEEPLY. Another original poster design created with the Keep Calm-o-matic. Buy this design or create your own original Keep Calm design now.


Light waves propel us up and down the frequency spectrum preparing us for a major timeline shift. This shift is a cosmic shift, coming to.


Open the window in the center of your chest, and let the spirits fly in and out.