Megan Lippasaar

Megan Lippasaar

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Megan Lippasaar
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“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” Dr Wayne W. Dyer With half term over and schools back this week, I have that ‘back to …

" Research has shown that the ability to self-regulate is essential to the development of learning skills and work habits (Baumeister & V...

Take 5 Breathing exercise for kids, perfect for helping children learn to calm down and manage big emotions. Complete with free printable poster.