Chocolate Bliss Balls - curb the cravings without the guilt!
Easy Fudgy lime nut free bliss balls for the kids. 1Tbs sunflower seeds 1Tbs desiccated coconut - plus extra for rolling 1Tbs cacao 5 dates 12 drops of lime oil Few drops of vanilla extract 1 tbs of date water to help bind if to dry and optional 1 tbs of extra sweetener I used rice malt. Blend all ingrediants in processor except the dates and water until seeds are a fine meal and then add dates and if needed the extra water, roll in coconut and place in fridge.
Here are a few diffuser blends to try out for a peaceful night. In the past, each child had his or her own bedtime blend because one blend works for one but not the other. I finally found one that works well for all 3 kids : Lavender, Serenity & Cedarwood