Need to freshen up your nighttime beauty routine? Take just before bed to get dream skin by morning. This pre-slumber plan will let you hit the sheets with clean skin and wake up with a flawless complexion.
Variation: Instead of raw vegetables, use 2 cups chopped leftover or Par-Cooked-and-Frozen Veggies, such as pumpkin, sweet potato and broccoli, and toss in a few frozen peas as well. Skip the food processor step.
Sweet Potato Crisps - I Quit Sugar, I modified this a bit using no oil, sprinkling turmeric on them and baking it. Is sooo good-I would use coconut oil and add black pepper to increase the availability of the curcumin from the turmeric
Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.