You don’t go to the gym for fun, right? You go to grow muscle and build a body you can be proud of. But when you look around you at the gym, you may see people who have been turning up for months, huffing and puffing through exhausting workouts…yet getting precisely nowhere. They seem to have achieved nothing for all their hours of effort. Don’t be that person. Read this article and learn how to build bigger muscles, faster.
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Tuck into a spoonful of coconut lamb curry! This flavorful recipe from Eat Drink Paleo is sure to staunch your meat fix for the week. Creamy coconut milk and savory lamb in a spicy garam masala curry should be on your dinner table tonight!