Michelle Pendlebury

Michelle Pendlebury

Michelle Pendlebury
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If you’re new to our community, just confirm subscription to our newsletter first so we can make sure you’re a real life cook (and not a

If you’re new to our community, just confirm subscription to our newsletter first so we can make sure you’re a real life cook (and not a

12 best ways to lose 20 pounds in just 14 days.

12 best ways to lose 20 pounds in just 14 days.

The perfect pair of legs requires a low body fat percentage and muscle for shapeliness. Here are 5 exercises that will give you those shapely leg muscles.

The thighs are one of the biggest areas of concern for women and for good reason. Thighs rubbing together is not only a pain in finding good looking.

outer-thigh-lift

Side lying leg raises are a great exercise to target your outer thighs, inner thighs and glutes.