Muriel Rocha
More ideas from Muriel
Turkey taco meat with beans and corn simmers on the stove top. Make a burrito bowl with rice and taco toppings!

Turkey Taco Burrito Bowls are a family favorite meal! Let everyone build their own bowl for a fun do it yourself dinner. Turkey taco meat simmers on the stove top to make these burrito bowls so flavorful. Add on all the fresh veggie toppings for a healthy

7 days of clean eating recipes for weight loss right at your fingertips! We’re sharing our favorite meal prep recipes for beginners to help you create a 7-day detox challenge you can stick to. Whether you’re looking for easy dinner, lunch, or breakfast ideas, need light options for summer, or comfort foods you can throw into the crockpot during winter, we’ve got everything you need to create a plan and stick to it!

7 days of clean eating recipes for weight loss right at your fingertips! We’re sharing our favorite meal prep recipes for beginners to help you create a detox challenge you can stick to. Whether you’re looking for easy dinner, lunch, or breakfast id

30 Tips To Get A Flat Tummy In 30 Days

Pair these 30 tips with an ab workout and at least 30 minutes of cardio 6 times a week and you’ll have a flat tummy in less than 30 days.

The 7 Workout That Burns 7 Pounds Of Belly Pooch In 7 Days

The 7 Workout That Burns 7 Pounds Of Belly Pooch In 7 Days

This 700-calorie workout is a fat burning machine. I'm not gonna lie, it is hard af. But the results are bigger than you'll expect.

This workout is a fat burning machine. I& not gonna lie, it is hard af. But the results are bigger than you& expect.

Healthy 1 Minute Banana Bread using 4 ingredients and SO moist, gooey yet tender on the outside- It has NO butter, oil, sugar or white flour!- There is an oven option too! {vegan, gluten free, paleo recipe}

Healthy 1 Minute Banana Bread using 4 ingredients and SO moist, gooey yet tender on the outside- It has NO butter, oil, sugar or white flour!- There is an oven option too! {vegan, gluten free, paleo recipe}

This is my current favorite way to cook zucchini noodles! Zoodles or long spaghetti-like strands made from zucchini is light on the carbs and still 100% delicious (especially when they are cooked with a sauce made from tomatoes, garlic and fresh basil). We use a spiralizer, but also share our tips for how to make zucchini noodles without a spiralizer in the recipe!

This is my current favorite way to cook zucchini noodles! Zoodles or long spaghetti-like strands made from zucchini is light on the carbs and still delicious (especially when they are cooked with (Shakeology Ingredients Crock Pot)