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Foam Rolling - WHY you should be doing it!

Chrysalis Yoga offers hot yoga, restorative yoga, prenatal yoga and many more in Burlington.

I haven't forgotten about you.... Just been a tad busy reorganising!

I haven't forgotten about you....Just been a tad busy reorganising!

I haven't forgotten about you.Just been a tad busy reorganising!

Why a TO DO list is far more effective than NYE Resolutions!

Why a TO DO list is far more effective than NYE Resolutions!