Maz

Maz

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Salad  You could do worse than to eat a salad every day. Salad is a primary meal for acid refluxers, although tomatoes and onions should be avoided, as well as cheese and high-fat dressings.     Dressings that have some acid or fat can be added, but only one tablespoon (or less)—as measured, not guesstimated!

Salad - In Dropping Acid: The Reflux Diet Cookbook & Cure authors Jamie Kaufman, MD, Jordan Stern, MD, and Marc Bauer provide a groundbreaking approach to healthy eating.

This Recipe Will Help You Lose Weight 4kg and 16cm Waist in Just 4 Days – 18aims

This Recipe Will Help You Lose Weight 4kg and 16cm Waist in Just 4 Days – 18aims

Banana Drink That Will Burn Stomach Fat Immediately

1 banana 1 orange ½ glass low-fat or fat-free yoghurt 1 tablespoon coconut oil ¼ tablespoon ginger powder cup baby spinach 2 tablespoons flax seeds 2 tablespoons whey powder Preparation: