Nerrida Buck

Nerrida Buck

134 followers
·
124 followers
Nerrida Buck
More ideas from Nerrida
The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call it, refers to eating a high fat, high protein, very low carb diet. Replacing carbs with fats, puts your body in a metabolic state called Ketosis, which means your body becomes very … #cleaneatingdietfatburning

The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call it, refers to eating a high fat, high protein, very low carb diet. Replacing carbs with fats, puts your body in a metabolic state called Ketosis, which means your body becomes very … #cleaneatingdietfatburning

Ham and Egg Cups are a quick and easy Keto Friendly Breakfast. These Ham and Egg breakfast cups are made in a muffin pan and so easy to make. #keto #ketorecipes #breakfast #ham #Egg #muffinpanRecipe

Ham and Egg Cups are a quick and easy Keto Friendly Breakfast. These Ham and Egg breakfast cups are made in a muffin pan and so easy to make. #keto #ketorecipes #breakfast #ham #Egg #muffinpanRecipe

Everyone will love these Cauliflower Cheese Chicken Fritters. These are perfect for a mid-week family meal. Light, crispy, and packed with cauliflower, the whole family demolishes these fritters. From Sprinkles and Sprouts.

Everyone will love these Cauliflower Cheese Chicken Fritters. These are perfect for a mid-week family meal. Light, crispy, and packed with cauliflower, the whole family demolishes these fritters. From Sprinkles and Sprouts.

Keto Casserole Recipes

Keto Casserole Recipes

When you are bringing the ketogenic diet into your family's life, the biggest struggle might be dealing with your kids. These 9 keto snacks are a good introduction to the ketogenic diet for them.

When you are bringing the ketogenic diet into your family's life, the biggest struggle might be dealing with your kids. These 9 keto snacks are a good introduction to the ketogenic diet for them.

These Chicken Bacon Ranch Poppers are a delicious low-carb and keto-friendly party appetizer! This recipe is keto, low-carb, nut-free, gluten-free, grain-free, sugar-free, and only 0.8g net carbs per serving! #keto #ketoappetizer #lowcarb #lowcarbappetizer #ketorecipe #lowcarbrecipe #nutfree #nutfreeketo #ketogamedayrecipe #lowcarbgamedayrecipe #ketopartyrecipe #lowcarbpartyrecipe #glutenfree #grainfree

These Chicken Bacon Ranch Poppers are a delicious low-carb and keto-friendly party appetizer! This recipe is keto, low-carb, nut-free, gluten-free, grain-free, sugar-free, and only 0.8g net carbs per serving! #keto #ketoappetizer #lowcarb #lowcarbappetizer #ketorecipe #lowcarbrecipe #nutfree #nutfreeketo #ketogamedayrecipe #lowcarbgamedayrecipe #ketopartyrecipe #lowcarbpartyrecipe #glutenfree #grainfree

Berry cream cheese fat bombs. 1 cup berries, fresh or frozen 1 1/2 cup cream cheese, softened at room temp for 30 min to an hour 1/2 cup coconut oil 2 – 3 tablespoons Swerve, depending on your sweetness preference 1 tbsp vanilla extract

These berry cream cheese fat bombs are a delicious way to boost your fat intake or scratch your sweets itch.

#lovelulus

#lovelulus