JSHealth Breakfast Bowl - JSHealth
This is a divine, low-sugar brekky option filled with protein and good-for-you fats! I love serving it with a slice of my gluten-free bread. JSHealth Breakfast Bowl Serves: 1 Ingredients: 2 eggs 1/4 avocado, sliced 2 big handfuls mixed greens 1 tbsp olive or coconut oil 1/2 Sweet Potato A handful of almonds 1 …
Healthy, Vegan Salted Caramel Protein Bliss Balls | Jessica Sepel
Being healthy doesn't mean missing out on sweet treats! Click here to discover my good-for-you snack recipes that will show you just how delicious healthy food can be!
Stuffed Sweet Potato with Goats Cheese, Lentils & Avocado - JSHealth
Sweet Potato Toast with lentils, avocado, and goats cheese - I tried this last night and it was delicious!
Berry, Banana and Almond Chia Pudding | JSHealth
Jessica Sepel offers up her 10-minute chia pudding. It's fibre-rich and nutrient-dense, giving the perfect energy boost for the morning.
Jessica Sepel - JSHealth on Instagram: “Anyone else get pancake cravings?? These are my Banana and Cinnamon Blender pancakes - so easy you won’t believe!! Just add 1/2 cup oats,…”
3,397 Likes, 195 Comments - Jessica Sepel - JSHealth (@jshealth) on Instagram: “Anyone else get pancake cravings?? These are my Banana and Cinnamon Blender pancakes - so easy you…”
Salmon & Cauliflower Rice Bowl - JSHealth
You guys… I made this for dinner for my hubby and I the other night and it was the most incredible combination! Had to re-create it for the blog. Make for your dins tonight – your family and friends will love! JSHealth Salmon & Cauliflower Rice Bowl Serves: 2 Ingredients: 2 salmon fillets, …
Jessica Sepel's Winter Warming Zucchini Soup Recipe | Triple White
Love a winter soup? Clinical nutritionist and best selling author Jessica Sepel shares her delicious zucchini soup recipe with Triple White...