Mykal Elder

Mykal Elder

Mykal Elder
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Keto Diet Meal Plan for Getting Into Ketosis Fast

The 3 Week Diet - Keto Diet Meal Plan for Getting Into Ketosis Fast - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

Cheese Chips at home. Low Carb LOVE!

Easy Peasy Cheesy Crackers Preheat oven to 400 degrees F. Line baking sheet with parchment paper. Add cheese slices leaving about inch between. Bake for minutes or until browned. dab with paper towel to absorb oil. Will crisp once completely cool.

"I-Can't-Believe-This-Isn't-Cheating" Cream Cheese Balls - (Plain they taste like frozen cheesecake ice cream bites) With granular Splenda 2 balls for 2g Net Carbs, with liquid Splenda 2 balls for .5 Net Carbs, see link for optional add in for this low carb induction friendly treat - (2 pages)

Low Carb Pinay: "I-Can't-Believe-This-Isn't-Cheating" Cream Cheese Balls Cream cheese, 2 oz) blocks Unsalted butter, 2 sticks or 1 cup Splenda, 1 cup Nuts of your choice (I used ½ cup of pistachios)

Shakshouka (spiced eggs and tomatoes)

Shakshouka - Steamy and spicy! Tasty Sunday brunch - Basically, this dish is poached eggs in a tomato gravy with some peppers

luscious beet brownie paleohacks

This recipe uses pureed beets to create a moist, chocolate brownie that’s hiding a sweet, surprise.

4-Ingredient Peanut Butter Balls shared on

Low Carb PEANUT BUTTER BALLS One of my favorite treats! I used to make these years ago but now, reflecting back on the ingredient list, I can’t believe I used to eat so many! 4 cups of powdered sugar… W…


Eat Keto: Easy Chocolate Keto Dessert This looks dreadful! I'm sure it tastes better than it looks, and I'm also sure if it was mixed in a food processor it would look better :)