Anna Lambiris

Anna Lambiris

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Anna Lambiris
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Heat Vs. Ice Cheat Sheet:The mystery is solved!

Ice Cheat Sheet: If you have a house full of energetic dancers and athletes, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.

2,050 curtidas, 284 comentários - wlysm +188k ♡ sem vagas ‍ (@ridestudo) no Instagram: “Acho q to no 6 com a esquerda e no 3 com a direita KKKDKD E vcs? Kdkd #clahtopera”

2,050 curtidas, 284 comentários - wlysm +188k ♡ sem vagas ‍ (@ridestudo) no Instagram: “Acho q to no 6 com a esquerda e no 3 com a direita KKKDKD E vcs? Kdkd #clahtopera”