Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
Slimming Detox Smoothie - A Victoria Secret Model Favorite! unripe banana large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons of celery Organic honey or Stevia to sweeten 1 cup of very cold water
BLUEBERRY KALE SMOOTHIE C. fresh or frozen blueberries 6 oz. plain Greek yogurt C. almond milk, coconut milk, or milk 1 ripe banana (the riper, the sweeter) C. fresh kale and/or spinach 1 packet of Stevia sweetener (optional)
Chocolate Peanut Butter Milkshake (made with frozen bananas instead of ice cream). This sounds amazing. Chocolate Peanut Butter Milkshake (made with frozen bananas instead of ice cream). This sounds amazing.