Natalie Gonthier

0 followers
·
79 following
Natalie Gonthier
More ideas from Natalie
During the course of the pregnancy, you have several options for an exercise program to maintain your fitness level and manage your body fat. Pregnancy isn’t a time to follow a weight-loss diet, but there are specific steps you can take to lose body fat during pregnancy.

Fast weight loss is something most people want. After all, who does not want to lose a few pounds? However, most weight loss routines out there are not optimized to lose weight quickly. Luckily, biology has given us a lot of information on how to lose.

Pin Now - Read Later. For new moms looking to lose the baby weight after pregnancy, our guest contributor @thefitmommy shares 8 steps to getting a flat tummy postpartum, even after a c-section! Fitness | Pregnancy | Flat Stomach

Pin Now - Read Later. For new moms looking to lose the baby weight after pregnancy, our guest contributor /thefitmommy/ shares 8 steps to getting a flat tummy postpartum, even after a c-section!