Cheesy Quinoa and Broccoli Patties (substitute almond meal for the breadcrumbs?) cup quinoa 1 cup water 5 large broccoli florets 1 small onion, diced cup breadcrumbs cup shredded cheese 1 large egg Salt and Pepper for seasoning Olive oil for cooking
These meals sound delicious - A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.
Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.