Neil Newman

Neil Newman

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Neil Newman
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Swimming Workouts: The 40 Ultimate Practices for Swimmers

Swimming Workouts: The 40 Ultimate Practices for Swimmers

Freestyler Paddles

Freestyler Paddles

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swim farther with these sets.

Improve your swimming technique with swim workouts, swim tips for beginners, and even open water advice. Find tips on swim strokes, breathing techniques and.

How to Properly Utilize Hip Drive in Freestyle Swimming | ACTIVE

How to Properly Utilize Hip Drive in Freestyle Swimming

All About Body Roll / Rotation In The Freestyle Swim Stroke

Why body roll is so important and how to develop yours so you swim faster and more efficiently.

Is The High-Elbow Pull Best For The Freestyle Swim Stroke? | Triathlete.com

Theories abound about efficient technique, but here’s the real reason you should master a high-elbow pull.