Janelle Watson

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Janelle Watson
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Quinoa and blueberry power bars

Quinoa and blueberry power bars

Fluffy Quinoa Sweet Potato Patties With An Avocado Coconut Milk Dip (Recipe)

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull

Keto seed crackers

A crispy low-carb seed cracker with a nice nutty taste of sesame seeds. Great for breakfast as well as the evening& cheese platter.

The-Ultimate-Guide-to-Nuts

Tracing back years ago, nuts have been a major part of optimum nutrition in the human diet. Loaded with the essential fatty linoleic and linolenic acids, nuts mostly contain unsaturated fats, including monounsaturated fats. Nuts also provide a sub

Guide to the best short breaks to take in 2017

Guide to the best short breaks to take in 2017

Aloha Balls #justeatrealfood #healthyliciousfoodie

Aloha Balls 1 cup of unsalted cashews 1 cup of unsalted macadamia nuts 1 cup of dried pineapple pieces 2 cups of desiccated coconut 1 tablespoon of coconut oil 4 tablespoons of honey ½ teaspoon of vanilla essence