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Black pepper in its dried and undried forms - pic via kampot-pepper.

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Cinnamon surprisingly is great for lowering blood pressure. Cinnamon has essential oils that have healing properties. A great source of manganese and fiber, too. Be sure to sprinkle some cinnamon on your morning cereal and buttered toast.

Thảo quả (nutmeg)

A local spice shop that specializes finding the highest quality spices and grinds them in store so you receive the freshest spices possible.

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Star anise contains the same essential oil as the anise seed which gives it a nearly identical strong, sweet licorice flavor.