Nicole Sparks
More ideas from Nicole
Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake

Fitness Pancake: (Single Serving Oatmeal Pancake) - cup instant oatmeal - 2 egg whites - banana mashed (or applesauce) - add cinnamon, blueberries, raisins, nuts, whatever you want. Fry like a pancake! DELISH and a great post-workout meal.

~ Make Your Hair Grow Faster and Healthier ~   Coconut milk helps the hair grow long and thick, (The kind from a can is fine.) Rub it onto the scalp, leave it on for an hour or so, then wash it out. Use this treatment once a week for dry damaged hair or once every 3 - 4 weeks for normal hair.

Help Your Hair Grow Faster and Healthier:: Coconut Milk helps the hair grow long and thick (from a can is fine). Rub it on the scalp, leave it an hour or so, then wash out. Use once-a-week for dry/damaged hair or every weeks for normal hair.

traditional family room by Jill Litner Kaplan Interiors

Love open floor plan, gray and beige colors and centered family room furniture. Instead of entering into kitchen or family room, they created a half wall entry against which a console faces the family room. Love the comfortable family room furniture, cof