Nicole Yensch
More ideas from Nicole
Very interesting... I am definitely willing to try this! This exercise corrects posture/back & hip positioning rather than just focusing on belly weight-loss. What a way to look better & improve overall health!

"Lower Belly Pooch" stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.