NMC Gut Health Recipes

Simple gut health recipes for everyone. Gut healing soup, leaky gut recipes, fermented foods
16 Pins
 · Last updated 1mo
a bowl filled with soup sitting on top of a table
Simple Butternut Squash Soup | GAPS Diet | Gluten Free
Learn how to make this easy butternut squash soup recipe using the GAPS Diet cooking method with a few simple ingredients.
a bowl of cream next to a glass on a blue and white towel
GAPS Homemade Yogurt
GAPS homemade yogurt in bowl with spoon and glass jar full yogurt
a piece of meat in a crock pot with green beans and rice on the side
Slow Cooker Lamb Pot Roast
Slow Cooker Lamb Pot Roast Ingredients in Pot
quick and easy avocado mayo recipe in a mason jar with ingredients to make it
Easiest Avocado Mayo Recipe
A creamy and delicious homemade mayo recipe made with avocado oil so it's Paleo, Keto and GAPS diet friendly!
there are three different pictures with purple cabbage in them and the words, 2 ingredient sauerkraut recipe
2 Ingredient Sauerkraut Recipe | GAPS Diet
Learn how to make sauerkraut . It's great for boosting gut health is very simple and inexpensive to do at home on a budget with two ingredients.
a bowl of yogurt next to a bowl of pudding on a blue and white towel
Homemade Yogurt Recipe | Boost your Gut Health
Learn how to make homemade yogurt for gut boosting properties and an awesome snack on a budget.
a white plate topped with meatballs on top of a table
How to make Baked Breakfast Sausage
Transform ground pork into a tasty homemade breakfast sausage recipe common herbs & spice. It's easy to do at home and budget friendly! Gluten Free | Paleo | Keto | GAPS Diet
homemade breakfast sausage made with ground pork on a plate next to a bowl of meatballs
Homemade Pork Breakfast Sausage | Nourish Me Cookery
Transform ground pork into a tasty homemade breakfast sausage recipe common herbs & spice. It's easy to do at home and budget friendly! GAPS Diet | Gluten Free | Paleo
roast chicken with lemon and fennel in a pan on the counter next to an image of
Roasted Chicken with Lemon and Fennel | Nourish Me Cookery
These spring-inspired oven baked chicken drumsticks are tender and juicy and packed with loads of flavour from the lemon, fennel, thyme and oregano. GAPS Diet | Keto | Paleo | Gluten Free | Low carb
a bowl of yogurt next to a spoon on top of a blue and white towel
How to make Homemade Yogurt (Step by Step) | GAPS Diet
Learn how to make GAPS homemade yogurt for gut boosting properties and an awesome snack on a budget. This recipe is a staple on the GAPS diet and it’s so easy to make!
how to ferment cabbage with a spoon in it and the title gaps diet
How to ferment cabbage | homemade probiotics
Learn how to ferment cabbage with 2 simple ingredients for great gut boosting probiotics on a budget! • Cabbage • Salt
the gaps diet homemade yogurt
Homemade Yogurt Recipe | GAPS Diet
An easy to follow homemade yogurt recipe that cultures for 24 hours to increase gut boosting probiotics! • Milk • Yogurt starter
garlic mint lamb chops are shown in four different pictures with text overlay that reads garlic mint lamb chops
Garlic Mint Lamb Chops
red cabbage in a metal bowl on a white counter top with text overlay that reads probiotics on a budget sauerkraut
Sauerkraut: Easy Homemade Probiotics
GAPS homemade yogurt is great for gut boosting properties and an awesome snack on a budget. This recipe is a staple on the GAPS diet and it’s so easy to make!
GAPS Homemade Yogurt
GAPS homemade yogurt is great for gut boosting properties and an awesome snack on a budget. This recipe is a staple on the GAPS diet and it’s so easy to make!