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We have ways of making you love roasted vegetables

We have ways of making you love roasted vegetables busy mom, healthy mom, healthy food, health tips, health and fitness

8 Quick, Healthy Late Night Snacks That Won't Go Straight to Your Hips!

Eating late is generally not a good idea if you are planning to lose weight and keep it off. We are all tempted to do so once in a while though. This infographic from Nutrition Trend covers 8 healthy snacks you can eat after 8 PM:

Flat Belly Made Easier

weight loss for women, lose weight naturally, lose the belly fat - Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Here's how to get a flat belly.

Baby Food Timeline - Allowed Foods for Baby, Birth to 10 Months

Baby Food Timeline - Allowed Foods for Baby, Birth to 10 Months - Canadian standard start food at 6 months.

Bean Stuff

Bean Stuff - this easy 4 ingredient casserole recipe is a family favorite. It's a great easy weeknight dinner! We've been eating it for generations and everyone loves it!