JULY 15: Balance your chakras. Take time to focus on balancing your chakras today - with crystals, visualisation, a practitioner or through meditation. Download our Chakra Cleanse & Balance meditation at shop.thelittlesage.com. Post your chakra balancing activities today with #tlsmyjuly!

JULY 15: Balance your chakras. Take time to focus on balancing your chakras today - with crystals, visualisation, a practitioner or through meditation. Download our Chakra Cleanse & Balance meditation at shop.thelittlesage.com. Post your chakra balancing activities today with #tlsmyjuly!

JULY 11: Pay yourself a compliment. Today, notice something nice about yourself or something you're doing well and compliment yourself on it. #tlsmyjuly Read more about My July, our month of self-love, and enter to WIN the ultimate self-care pack here: http://www.thelittlesage.com/my-july-2014/

JULY 11: Pay yourself a compliment. Today, notice something nice about yourself or something you're doing well and compliment yourself on it. #tlsmyjuly Read more about My July, our month of self-love, and enter to WIN the ultimate self-care pack here: http://www.thelittlesage.com/my-july-2014/

JULY 6: Write a letter from your future self. What would your 80 year old self want you to know? What words of wisdom would they impart on you to help you to be happy, to love more freely, to create your best life? Keep following along with our My July! We're loving all your posts Read more about My July: http://www.thelittlesage.com/my-july-2014/ #tlsmyjuly #writealetter #futureself #love #happiness #create #thelittlesage

JULY 6: Write a letter from your future self. What would your 80 year old self want you to know? What words of wisdom would they impart on you to help you to be happy, to love more freely, to create your best life? Keep following along with our My July! We're loving all your posts Read more about My July: http://www.thelittlesage.com/my-july-2014/ #tlsmyjuly #writealetter #futureself #love #happiness #create #thelittlesage

JULY 18: Indulge in your creativity. Block out some time and space to be creative today. Draw a picture, paint the view from your window or dabble in some mandala drawing and feel the connection to your inner-child in this space just for you. We've linked to a few creative tutorials of ours on our Facebook too! Share your creative moments with us today - #tlsmyjuly.

JULY 18: Indulge in your creativity. Block out some time and space to be creative today. Draw a picture, paint the view from your window or dabble in some mandala drawing and feel the connection to your inner-child in this space just for you. We've linked to a few creative tutorials of ours on our Facebook too! Share your creative moments with us today - #tlsmyjuly.

ULY 17: Ask your guides for a sign. This is a fun one! Do you have a question that's been running around in your head? Are you ready to receive guidance about your next steps? Want to know what you need to heal and release to move forward? Centre in your heart, focus on a question you need answered and ask your guides to show you a sign today in answer. Pay attention today and be on the lookout when it comes! Share your My July moments today #tlsmyjuly

ULY 17: Ask your guides for a sign. This is a fun one! Do you have a question that's been running around in your head? Are you ready to receive guidance about your next steps? Want to know what you need to heal and release to move forward? Centre in your heart, focus on a question you need answered and ask your guides to show you a sign today in answer. Pay attention today and be on the lookout when it comes! Share your My July moments today #tlsmyjuly

JULY 16: Say aloud three things you're grateful for. Quiet your mind, drop down into your heart and feel three things you're truly grateful for today. Carry this feeling of gratitude around with you all day and feel the positive effects. What are you grateful for today? Share your gratitude with the hashtag #tlsmyjuly

JULY 16: Say aloud three things you're grateful for. Quiet your mind, drop down into your heart and feel three things you're truly grateful for today. Carry this feeling of gratitude around with you all day and feel the positive effects. What are you grateful for today? Share your gratitude with the hashtag #tlsmyjuly

JULY 14: Create positive statements about yourself.   Use them in conversation today to replace any self-doubting talk and observe how you feel, how those around you respond, how it affects your confidence. Read more about My July, our month dedicated to self-love, and enter to WIN the ultimate self-love pack here: http://www.thelittlesage.com/my-july-2014/

JULY 14: Create positive statements about yourself. Use them in conversation today to replace any self-doubting talk and observe how you feel, how those around you respond, how it affects your confidence. Read more about My July, our month dedicated to self-love, and enter to WIN the ultimate self-love pack here: http://www.thelittlesage.com/my-july-2014/

JULY 13: Treat yourself to DIY self-care. Facial, manicure, massage - think of something simple you can do at home to treat yourself and your body to some always needed self-care. #tlsmyjuly #selfcare #diy Read about My July, our month dedicated to self-love, and enter to WIN the ultimate self-care pack here: http://www.thelittlesage.com/my-july-2014/

JULY 13: Treat yourself to DIY self-care. Facial, manicure, massage - think of something simple you can do at home to treat yourself and your body to some always needed self-care. #tlsmyjuly #selfcare #diy Read about My July, our month dedicated to self-love, and enter to WIN the ultimate self-care pack here: http://www.thelittlesage.com/my-july-2014/

JULY 12: Spend the whole day alone.   Ok so this one might be a bit harder for those with little ones or might take some planning but indulge yourself in spending the whole day alone (or at least a portion of it). Ask yourself what YOU want to do today, do it, go inwards and enjoy being in your own lovely company. #tlsmyjuly #selflove Read all about My July, our month of self-love and enter to WIN the ultimate self-love pack: http://www.thelittlesage.com/my-july-2014/

JULY 12: Spend the whole day alone. Ok so this one might be a bit harder for those with little ones or might take some planning but indulge yourself in spending the whole day alone (or at least a portion of it). Ask yourself what YOU want to do today, do it, go inwards and enjoy being in your own lovely company. #tlsmyjuly #selflove Read all about My July, our month of self-love and enter to WIN the ultimate self-love pack: http://www.thelittlesage.com/my-july-2014/

JULY 10: Take a new route. Find a new path to work, school, yoga, the grocery store, wherever you're going today and notice how good it feels doing something new, exploring and noticing things on your way, being completely present. Read more about My July here and enter the competition to WIN the ultimate self-love pack here: http://www.thelittlesage.com/my-july-2014

JULY 10: Take a new route. Find a new path to work, school, yoga, the grocery store, wherever you're going today and notice how good it feels doing something new, exploring and noticing things on your way, being completely present. Read more about My July here and enter the competition to WIN the ultimate self-love pack here: http://www.thelittlesage.com/my-july-2014

JULY 9: Play in a park. Find a park today and play like a child - be curious, look at nature up close, run as fast as you can, lie in the grass, gaze at the sky and clouds, be free. Share your My July moments in the park and hashtag #tlsmyjuly

JULY 9: Play in a park. Find a park today and play like a child - be curious, look at nature up close, run as fast as you can, lie in the grass, gaze at the sky and clouds, be free. Share your My July moments in the park and hashtag #tlsmyjuly

JULY 8: Make yourself a special meal.   Make yourself a scrumptious, nutritious meal today or tonight, a recipe you've never cooked before. Taste the new flavours and feel nourished in body, mind and spirit. Read more about My July: www.thelittlesage.com/my-july-2014 #tlsmyjuly #food #nourish #ayurveda #ayurvedic

JULY 8: Make yourself a special meal. Make yourself a scrumptious, nutritious meal today or tonight, a recipe you've never cooked before. Taste the new flavours and feel nourished in body, mind and spirit. Read more about My July: www.thelittlesage.com/my-july-2014 #tlsmyjuly #food #nourish #ayurveda #ayurvedic

JULY 7: Intentionally light a candle. Light it and use it to focus positive, manifesting energy on one of your intentions for the month, week or day. Join us for My July week two, share your moments this week with #tlsmyjuly  Read more about My July: http://www.thelittlesage.com/my-july-2014/ #light #candle #intentions #energy #selflove #thelittlesage

JULY 7: Intentionally light a candle. Light it and use it to focus positive, manifesting energy on one of your intentions for the month, week or day. Join us for My July week two, share your moments this week with #tlsmyjuly Read more about My July: http://www.thelittlesage.com/my-july-2014/ #light #candle #intentions #energy #selflove #thelittlesage

JULY 5: Make time to meditate. Why not try one of our guided meditations or our next meditation Circle on July 18. Both available via our website {link in profile}   Read more about My July: http://www.thelittlesage.com/my-july-2014/ #thelittlesage #tlsmyjuly #meditate #centre #connect #selflove #stillness

JULY 5: Make time to meditate. Why not try one of our guided meditations or our next meditation Circle on July 18. Both available via our website {link in profile} Read more about My July: http://www.thelittlesage.com/my-july-2014/ #thelittlesage #tlsmyjuly #meditate #centre #connect #selflove #stillness

JULY 4: Notice the colour and chakra they link to, the scent, the texture and their beauty. You deserve this! Join in on My July and share your moments!  Read more about My July here: http://www.thelittlesage.com/my-july-2014/ #tlsmyjuly #buyyourselfflowers #nature #chakras #colours #thelittlesage

JULY 4: Notice the colour and chakra they link to, the scent, the texture and their beauty. You deserve this! Join in on My July and share your moments! Read more about My July here: http://www.thelittlesage.com/my-july-2014/ #tlsmyjuly #buyyourselfflowers #nature #chakras #colours #thelittlesage

JULY 3: Take a cleansing bath. Hold the intention that the waters will bathe more than your physical body...follow My July with us, comment below or share your experiences with #tlsmyjuly!  Read more about My July here: http://www.thelittlesage.com/my-july-2014/ #bathe #cleanse #water #fourbodies #thelittlesage

JULY 3: Take a cleansing bath. Hold the intention that the waters will bathe more than your physical body...follow My July with us, comment below or share your experiences with #tlsmyjuly! Read more about My July here: http://www.thelittlesage.com/my-july-2014/ #bathe #cleanse #water #fourbodies #thelittlesage

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