The Health Benefits and Uses of Chia Seeds - Chia seeds are high in fiber and rich in Omega 3s. Learn about chia seeds, their health benefits, and uses.

The Health Benefits and Uses of Chia Seeds

The Health Benefits and Uses of Chia Seeds - Chia seeds are high in fiber and rich in Omega Learn about chia seeds, their health benefits, and uses. I love chia seeds! Make u feel full longer so u don't eat as much

Sugar-Free Salted Peanut Butter Fudge - I Quit Sugar

Sugar-Free Salted Peanut Butter Fudge

Sugar free salted peanut butter fudge Variations: Choc-chip fudge: Stir through tablespoons of cacao nibs in step Coco-nutty fudge: Stir through 2 tablespoons desiccated coconut in step

Healthy Bounty Bars - I Quit Sugar

Healthy Bounty Bars

A Healthy Bounty Bar recipe that is dense + coco-nutty, without the sweet stuff. We reckon these will be a hit in the office or as a weekend treat for the family. – I Quit Sugar

meatballs

Sweet Onion Meatballs >> I Quit Sugar ~ This dish is a great, healthy, family meal to fill hungry tummies.

Pumpkin Hummus - I Quit Sugar

Pumpkin Hummus

Pumpkin Hummus >> I Quit Sugar ~ This recipe is a great variation on a party favourite.

Leftover Veggie Bread - I Quit Sugar

Leftover Veggie Bread

Leftover Veggie Bread - I Quit Sugar. I made this with about cup walnuts as that's all I had, skipped the rice malt syrup & used the sweet potato option. Very nice & my kids loved it.

mousse

The Best Vegan Chocolate Mousse

The Best Vegan Chocolate Mousse - I Quit Sugar can coconut cream cup raw cacao powder cup rice malt syrup cup chia seeds cacao nibs, optional

Crunchy Gado Gado

Crunchy Gado Gado

Gado Gado is a versatile salad that uses whatever vegetables on hand. It& Goodo Goodo as a starter, main or even as a packed lunch.

ginger cookies

Gingerbread chews We advise eating sweet foods like this one as occasional treats only. Also, we encourage you to cut the sweetener down even more if you can. Read more on o

Recipes - Paleo Macadamia Chocolate Cookies

Paleo Macadamia Chocolate Cookies

Searching for a paleo treat? Whip up a batch of these Paleo Macadamia Chocolate Cookies by Eat Drink Paleo.

Recipe - Zucchini Coconut Lunchbox Bread

Zucchini Coconut Lunchbox Bread

Zucchini Coconut bread This recipe comes from Cook Republic. We recommend Pureharvest rice malt syrup. We encourage you to cut the sweetener down even more if you can.

I Quit Sugar » Recipes

Sugar-free HobNobs: These delicious oaty golden delights have had an IQS makeover. This recipe for HobNobs replaces the sugar for stevia and rice malt syrup.

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