Orb

Orb

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Learn the ideal time frame for all your Olympic Lifting and where to focus your training time.

How to best learn and develop snatch and clean & jerk technique for Olympic weightlifting.

Six Truths of Olympic Weightlifting Technique by Greg Everett - Olympic Weightlifting - Catalyst Athletics - Olympic Weightlifting

nihontō (Japanese swords, or literally, blades). (ノ≧∀≦)ノ This illustration show the different types of nihontō, and the basic parts of a handle, or tsuka. (We tried to be as simple and as basic as possible~ >3<) ♥ www.japanlover.me ♥

Hi JapanLovers! Today’s かっこいい lesson is about the nihontō (Japanese swords, or literally, blades). (ノ≧∀≦)ノ This illustration show the different types of nihontō, and the basic parts of a handle, or tsuka. (We tried to be as simple and asbasic as.