Ashley

Ashley

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Ashley
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いいね!1,195件、コメント34件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「Today's #overachieversguidetoyoga is focused on #upwardfacingdog! Before I dive in, I want to…」

いいね!1,195件、コメント34件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「Today's #overachieversguidetoyoga is focused on #upwardfacingdog! Before I dive in, I want to…」

252 Likes, 4 Comments - Yoga World (@yoga.worldz) on Instagram: “Posted by @actionjacquelyn ✨ How to Modify COW FACE POSE, or Gomukhasana Arms This is an amazing…”

252 Likes, 4 Comments - Yoga World (@yoga.worldz) on Instagram: “Posted by @actionjacquelyn ✨ How to Modify COW FACE POSE, or Gomukhasana Arms This is an amazing…”

いいね!840件、コメント59件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「How do YOU down dog? This post is not so much for the tight shoulder/hamstring people as the bendy…」

― Cat Valadez - 「How do YOU down dog? This post is not so much for the tight shoulder/hamstring people as the bendy…」

Low back pain is one of the main body complaints from people of all ages, occupations, and sport disciplines. An unfamiliar muscle called the Psoas (pronounced soh-as) often contributes to back pai…

Low back pain is one of the main body complaints from people of all ages, occupations, and sport disciplines. An unfamiliar muscle called the Psoas (pronounced soh-as) often contributes to back pai…