Alkaline Foods
Collection by Integrative Pain and Health Solutions • Last updated 11 weeks ago
What Are Trace Minerals + Why Do Our Bodies Need Them? — Pain & Health Solutions
Minerals are elements such as calcium, magnesium, zinc, which occur naturally water, rocks, soil, plants and animals. They are elements that make up our earth, including our bodies.
Why You Absolutely Must Take A Mineral Supplement — Pain & Health Solutions
You've probably heard about them and that we need our vitamins and minerals to stay healthy, but do you know what they are and what they actually do for our health?
What Are Trace Minerals + Why Do Our Bodies Need Them? — Pain & Health Solutions
Minerals are elements such as calcium, magnesium, zinc, which occur naturally water, rocks, soil, plants and animals. They are elements that make up our earth, including our bodies.
24 Green + Superfood Ingredients In One Scoop — Pain & Health Solutions
We all know that we should eat a diet high in fresh fruit and vegetables with plenty of leafy greens – and most of us know that certain ‘blah’ feeling when we’re just not getting the right amount.
The Incredible Benefits of Magnesium
You’ve probably heard good nutrition advice that emphasises a well-rounded, balanced diet and the benefits of our bodies getting the right intake of vitamins and minerals. However one vital mineral that sometimes doesn’t get the press coverage it fully deserves is magnesium. So How Does Magnesium
What is Collagen + How Can It Improve Your Health? — Pain & Health Solutions
If you're anything like me and know you probably should be adding more collagen into your diet but can't stomach the thought of drinking bone broth, then keep reading.
The Many Benefits Of Collagen
It’s a term that you’ve probably heard a lot in the past year or so, but have you ever wondered... what is collagen?
5 Uses And Benefits of Activated Charcoal — Pain & Health Solutions
I went to our local Hand Made Markets today and bought 2 pairs of earrings and with it came a small tub of activated charcoal to clean your teeth with.
Free Ebook- 25 Alkaline Foods That Reduce Inflammation
The Incredible Benefits of Magnesium
You’ve probably heard good nutrition advice that emphasises a well-rounded, balanced diet and the benefits of our bodies getting the right intake of vitamins and minerals. However one vital mineral that sometimes doesn’t get the press coverage it fully deserves is magnesium. So How Does Magnesium
5 Uses And Benefits of Activated Charcoal — Pain & Health Solutions
I went to our local Hand Made Markets today and bought 2 pairs of earrings and with it came a small tub of activated charcoal to clean your teeth with.
How Your Gut Improves Your Mood
“There’s now a significant body of evidence suggesting that a healthy diet—one that is rich in vegetables, fruits, lean meats and healthy fats—can improve our mental health,”