These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
This tea is excellent for combating inflammation. In particular, this tea can help reduce pain from sore muscles / injuries. You can use this tea as an anti-inflammatory remedy after particularly tough workouts.
Anti Diet - Anti-Inflammatory Turmeric Tea More The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria