Health and Healing - Base Chakra

I have self-healed from various imbalances the natural way, and now help many on their healing journeys. These are my tools and secrets for health and healing.
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When you kick a stone in anger,  you'll hurt your own foot. - Korean proverb / www.spiritpond.com

When you kick a stone in anger, you'll hurt your own foot. - Korean proverb / www.spiritpond.com

Make your own kombucha tea, an ancient Chinese health elixir - strengthens immunity and heals digestion.

Make your own kombucha tea, an ancient Chinese health elixir - strengthens immunity and heals digestion.

The answers you seek never come  when the mind is busy but when the mind is still.  -anon / spiritpond.com

The answers you seek never come when the mind is busy but when the mind is still. -anon / spiritpond.com

Within you there is a stillness and a  sanctuary to which you can retreat  at anytime and be yourself. -Herman Hesse / spiritpond.com

Photography records the gamut of feelings written on the human face, the beauty of the earth and skies that man has inherited, and the wealth and confusion man has created. It is a major force in explaining man to man.

Wherever you choose to be mindful,  you may acquire wisdom. - Ajahn Chah / spiritpond.com

Wherever you choose to be mindful, you may acquire wisdom. - Ajahn Chah / spiritpond.com

Iron Boost smoothie - beetroot, celery, carrot, ginger, 1 tsp spirulina, 1 tsp bee pollen, in base of coconut water & filtered water ice cubes. Stir in 1 tbsp of chia seeds before drinking - Yum!

Iron Boost smoothie - beetroot, celery, carrot, ginger, 1 tsp spirulina, 1 tsp bee pollen, in base of coconut water & filtered water ice cubes. Stir in 1 tbsp of chia seeds before drinking - Yum!

I am Strong because  I know my weaknesses I am Beautiful because  I am aware of my flaws I am Fearless because I learned to recognise  illusion from real I am Wise because  I learned from my mistakes I am a Lover because I have felt hate I can Laugh because  I know how to cry.  / -anon / spiritpond.com

I am Strong because I know my weaknesses I am Beautiful because I am aware of my flaws I am Fearless because I learned to recognise illusion from real I am Wise because I learned from my mistakes I am a Lover because I have felt hate I can Laugh because I know how to cry. / -anon / spiritpond.com

Transcend is to Let go! / spiritpond.com

Be thou the rainbow in the storms of life. The evening beam that smiles the clouds away, and tints tomorrow with prophetic ray.

The Buddha was asked "what have you gained  from meditation?" He replied "Nothing." "But I have lost anger, anxiety, insecurity,  depression, fear of old age and death." / spiritpond.com

The Buddha was asked "what have you gained from meditation?" He replied "Nothing." "But I have lost anger, anxiety, insecurity, depression, fear of old age and death." / spiritpond.com

You are not your beliefs. Your beliefs were formed from past life experiences. Change your beliefs and you will change your life. - patsie smith / spiritpond.com

You are not your beliefs. Your beliefs were formed from past life experiences. Change your beliefs and you will change your life. - patsie smith / spiritpond.com

Grow your own organic vegetables, even if its in raised garden beds.

Grow your own organic vegetables, even if its in raised garden beds.

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